By: Isaiah S. Showell, Follow South Jersey Multimedia Journalist/’What’s Good’ Host
BRIDGETON, N.J. – Yoga in the Blooms is an Eastern Sky Co-Op event that took place at The Fiory Farm at 50 Minches Corner Road in Bridgeton.
This event included a 45 minute yoga class along with a 15-30 minute meditation period as well. Refreshments included lavender lemonade; creating your own flower bouquet was offered as well.
Kay Delp is the director of Eastern Sky Yoga and she claims before yoga she was a runner but it was detrimental to her health so she decided to try yoga on for size and it was a perfect fit for her.
“You tell your mind to shut up,” said Delp. “You get lost in a peaceful place.”
The instructor was Kristy Livley and her intention while teaching was to have her students connect to nature and all the peace it has to bring.
Eastern Sky Co-Op is definitely What’s Good in South Jersey Follow them on Facebook and Instagram to keep up with the next event they host.
Watch the recent episode of What’s Good In South Jersey below.
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